How do you tell the difference between someone who’s truly toxic and someone who just annoys you? In this episode of The Joe Martino Show, I break down five clear markers of toxic behavior and how to spot them without overusing therapy-speak. We’ll also talk about how boundaries get misused, why “gaslighting” has become a catch-all label, and how to think more clearly about the people in your life. Episode 326 is live now.
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Embrace this truth to propel yourself onward to a better life.
When one accepts that anxiety is a natural reaction of our bodies, a profound shift in perspective occurs. Rather than viewing anxiety as a flaw or something to be eradicated, it becomes understood as an inherent aspect of the human experience. This acceptance opens the door to self-compassion and understanding. Instead of fighting against anxiety,…
Podcast Episode 245. Styles of Parenting and Dealing with Family Around The Holidays
What are the styles of parenting? How do we utilize them? What should I do with my family around the holidays when my spouse and kids find them life-sucking? This episode answers some common questions I often get in my emails.
Everyone Wins! Just for showing up? (Part 4)
Part one can be found here and part two can be found here. You can find part three here. What has been the cause of this idea that everyone should win just for showing up? Certainly, part of it is good intentions. Of course, there is an old saying about the path to a certain…
Let’s Have Better and More Productive Conversations About Book Banning
Banned Book Week is approaching, offering a valuable opportunity to discuss what we mean by the term “banned” and to consider whether there are more accurate alternatives.I hope we can use this occasion to spark meaningful conversations, using books as a catalyst for more productive discussions on the various issues that divide our society and…
Free to you. Two free tickets to my next Hopes and Dreams conference
Today is my anniversary! I am pretty excited about it so I want to give something away. I’m looking forward to giving all sorts of good things away over the upcoming days. We’re going to be giving away a book by a local author, gift certificates and all sorts of cool gifts. Today, I am…
