Media Monday (10). Life is hard, but we can do something about that. -

Life is hard. Really hard. We can create a culture of encouragement.

Media Monday is a series where I focus on something that I have created in another form of media. It's designed to help cross multiple learning styles.

Let’s end the diseases of complaining and gossip

ByJoe Martino March 12, 2020

I despise it so much that I am about to institute a policy in our companies. It’s simple: if you complain or gossip, you’re fired. No write-ups. No warnings. Just gone.
The only way to deal with a virus is to kill it. Destroy it and that is what I want you and me to do. Because it will take all of us to remove this virus.

Relational Equity part 4

ByJoe Martino February 22, 2013

This part of a continuing series on Relational Equity. Part 1 can be found here Part 2 can be found here Part 3 can be found here The Problem is the word Eventually An obvious question is doesn’t that make it impossible? I mean, who’s going to do something and not expect anything in return?…

Depression | Weblogs

BBC News – Leisure-time exercise ‘reduces depression risk’

ByJoe Martino November 3, 2010

People who take regular exercise during their free time are less likely to have symptoms of depression and anxiety, a study of 40,000 Norwegians has found. via www.bbc.co.uk Check out this article that deals with the effects of exercise and depression.

Marriage | Relationships

Wounds, Love and Marriage

ByJoe Martino October 20, 2010

If you are married, I'd like to ask you a few questions: What is your greatest wound from your youth? How has it impacted your marriage? What is your greatest fear regarding your marriage? What is your spouse's greatest wound? How does it effect your marriage? What is your spouse's greatest fear regarding your marriage?…

Conflict Resolution | Podcast

268. Is Avoiding Conflict Conversations Hurting Your Quality of Life?

ByJoe Martino April 24, 2024April 24, 2024

In this enlightening episode, join us as we dive into the dynamic interplay between conflict, expectations, and personal growth. Conflict often carries a negative connotation, but what if we reframe it as a catalyst for transformation? Let’s explore how embracing conflict can lead to unexpected opportunities for learning and development. Conflict is one of the…

Counseling | Stress/Anxiety

Dealing with the winter blues

ByJoe Martino January 7, 2014

Did you know that yesterday is supposed to be the most depressing day of the year? At least that is what I read on Facebook. I was thinking about the lack of sunshine as I was driving to an appointment today. It’s bitter cold, there is little sunshine, the wind is blowing almost non-stop. It’s…

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