If you ask these three questions, you will improve every relationship that you have.
Media Monday is a series where I focus on something that I have created in another form of media.
If you ask these three questions, you will improve every relationship that you have.
Media Monday is a series where I focus on something that I have created in another form of media.
In this episode, I dive into a topic that’s been on my mind lately—parenting. I’ve been conversing with many parents who feel like they’re constantly second-guessing themselves, unsure if they’re doing things right. But from an outside perspective, it looks like they’re actually succeeding. Maybe it’s because the pressure to be perfect is so high…
This thought-provoking episode delves into the profound relationship between contentment and relinquishing control over others. Join us as we explore how true peace of mind often comes at the cost of surrendering the desire to dictate or influence the lives of those around us. We explain that the key to personal happiness lies in embracing…
In the age of motivational speakers, self-help books, and inspirational Instagram quotes, there’s an overwhelming emphasis on loving what you do. The message seems clear: if you’re not head over heels passionate about your job, you’re doing something wrong. But what about the majority of us who find ourselves not always enamored with our work?…
Our lives are driven by our assumptions. What can be troublesome is the fact that we often do not stop to consider what our assumptions are and they impact us. For instance, couples often assume that conflict is bad. They will often say things to me like, "We never fight!", or "We've never had a…
One of the central facets of addiction is the unwillingness to take responsibility. Without exercising the all-important watershed of self-responsibility, breaking the compulsive cycle that leads to addictive behavior is all but impossible. Systems like AA or the Minnesota Model, which allow the abdication of self-responsibility to The Program, The Meeting, The Sponsor and even…
I am a father. I have daughters. I am also a counselor. I see abusive relationships nearly every day in my business. A number of years ago a professor of mine gave me a list that he had compiled of red flag characteristics of abusers. Most of the time, it is the “he” that is…