"Resilience is distinct from mere survival, and more than mere endurance. Resilience is often endurance with direction. Where are you headed? Why are you going there?" (26)
~Eric Greitens, Resilience. pp. 25
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I bought this book on a lark. I am glad that I did. Rom Brafman points out that for as nearly as long as can be remembered in mental health services that what happened to you dictated what you did. By and large, he states, “The prevailing notion in the field used to be that…
Points to Ponder (100 words or less)
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Then we try to soothe our pain. We try to soothe it by working out or making millions of dollars or getting involved in church. We try to outdo our shame, falsely believing that we can outrun it through activity. The net result becomes a heaping of shame on top of shame. Our activity does not do away with our shame; instead, it numbs our response to it. A numb soul tends to be numb to everything. This causes us to pick activities that keep us from connecting with someone else, which causes us to experience more shame.
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Addiction | Books | Counseling
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