"Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply To the day to day obstacles of life – Facing new challenges, seizing new opportunities, Testing our resources against the unknown and in the process, Discovering our own unique potentional."
~John Amatt (50)
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Free to you. Two free tickets to my next Hopes and Dreams conference
Today is my anniversary! I am pretty excited about it so I want to give something away. I’m looking forward to giving all sorts of good things away over the upcoming days. We’re going to be giving away a book by a local author, gift certificates and all sorts of cool gifts. Today, I am…

Bad Therapy Book Review Podcast: A book I wanted to love but was left mostly frustrated with
Good books should bring us all to the table for conversation. They should honestly survey the research, which will almost always show some research that contradicts the author’s thesis. Therapy is one of the topics that should invite such a book. It is a topic that should be held accountable for its outcomes. In a…
Points to Ponder (100 words or less)
“Those who have a 'why' to live, can bear with almost any 'how'.” (13) Viktor Frankl
Your kid’s an All Star? Wow! Someday he’ll be average like the rest of us. « drinking from the same dipper
The church in America is puzzled. Young adults are leaving in droves. Magazines, books and blogs are wagging the finger of blame to point out who is responsible. Some say it is a failure of youth ministry, some point to church budgets and some nail the blame on outdated, unhip worship services. We parents are…

254. Let’s have a Candid Conversation About Men’s Mental Health
The mistreatment of men within society is an often overlooked but significant issue that can have profound effects on men’s mental health. Men are more than 3.5 times more likely to die by suicide than women. Societal expectations and stereotypes impose rigid standards on masculinity, discouraging vulnerability and emotional expression. Men may feel pressured to conform to notions of stoicism, suppressing their emotional struggles. This societal pressure to constantly appear invulnerable can lead to feelings of isolation and inadequacy, exacerbating mental health challenges. Additionally, issues such as the stigma surrounding men seeking help or discussing mental health openly further contribute to the silent suffering experienced by many men. Recognizing and addressing these harmful societal norms is crucial, fostering an environment that encourages emotional expression, empathy, and support for men to maintain their mental well-being.
Your Marriage is Mortal, It can die. You Can Keep It Alive
The truth is your marriage, my friend’s marriage and my marriage is mortal. They can all die, which is why we must be vigilant in protecting our marriages. We must cultivate them.
When things are going ravishingly well, we must work at it. When dry and difficult times come we must work at it.
Admitting that our bodies are mortal does not mean that we want to die prematurely. The same is true for marriages. When I was married I made a promise to stay that way until death separated us and I meant it.
Denying that my marriage is mortal doesn’t make that promise any stronger. It does not make my marriage stronger, in fact I think it makes it more vulnerable.