240. Beliefs over Emotions: A Journey Beyond Feelings

Belief is fundamentally about action, not just fleeting feelings or passive thoughts. It is the driving force behind our decisions and behaviors, shaping the way we interact with the world. While feelings and emotions can be part of belief systems, true belief manifests in our actions and choices. A person's convictions are most evident not…

239. “Embrace the Discontent: Finding Peace in Not Loving What You Do”

In the age of motivational speakers, self-help books, and inspirational Instagram quotes, there’s an overwhelming emphasis on loving what you do. The message seems clear: if you’re not head over heels passionate about your job, you’re doing something wrong. But what about the majority of us who find ourselves not always enamored with our work?…

New Episode #235. Did It not Work or Do We need to Be Willing to Fail Some More

Our lives are full of possibilities. With that comes the potential for failure. When we face failure, we will often face uncomfortable emotions. These emotions can lead us to the conclusion that “it didn’t work.”But was that really the problem?Did it not work? Or….Did we need to keep going until we succeeded? It doesn’t work…

Media Monday. Podcast Episode: 122. Who Do You Want To Be When Your Emotions Are Strong?

We all experience strong emotions. What we do at that moment is what matters the most. Those decisions will often shape who we become and the life that we live.  This episode gives strategies on how to best deal with those moments so that we can have the life that we want to live. If…

New Podcast Episode: 123. Make A Small Shift In Your Thinking To Improve Your Stress Response

With the election and holidays coming, many people are experiencing more anxiety and stress. That's before we talk about things like Covid. This podcast episode deals with a simple yet profound shift in our thinking approach to stressful things. If you'd like to hear more episodes feel free to search "The Joe Martino Show" in…