We seem to be living in a world that has lost kindness. And everyone seems to have someone else to blame. But what does it actually mean to be kind in a relationship? When does trying to help, correct, or influence someone cross the line into control? What’s the difference between critiquing, criticism, and nagging?…
The current conversations around phones and our kids reminds me a lot of past conversations around our kids, spanking and what it means to train our children. There was a lot of all or nothing fallacies thrown around back then.I think that’s happening often today with the conversation around phones and our kids. Phones are…
Last week I talked about shame and Brené Brown. I also talked about Neil Postman and how I think he is one of the most underappreciated thinkers of the last century. Perhaps the most controversial thing I said was that I thought Brené Brown might be wrong when it comes to shame.More than a few…
Everybody’s ex is a narcissist. Your boss is toxic. Your parent is a psychopath. At least that’s what the internet would have you believe. In today’s episode, Joe tackles the rise of weaponized psychology labels and what happens when real clinical terms become everyday insults. He explores why people reach for words like narcissist, gaslighting,…
When someone hurts us, we’re not responsible for their wrongdoing. We are responsible for our response and subsequent growth. We give up our own power when we wait for an apology to move forward. It’s not fair, but fair is a place where you pay people to pet pigs.We will always be stuck as long…
What does emotional maturity actually mean, and why do so many adults struggle to develop it? In Episode 331 of The Joe Martino Show, Joe Martino breaks down emotional maturity in plain language. Not as a buzzword. Not as a vibe. As a set of learnable skills that shape how we handle emotions, conflict, responsibility,…
The holidays aren’t always what we want them to be. If that’s you this year, I grieve with you.If your holiday season is exactly like you want it to be, I celebrate with you. This episode of The Joe Martino Show wishes you a happy and merry holiday season.You can listen here.
In this episode, we explore the surprising mental and emotional benefits of reading books you don’t enjoy. From expanding your perspective to building resilience, we break down why pushing through uncomfortable or challenging material can actually strengthen your mind. You’ll learn how disliked books sharpen critical thinking, deepen emotional capacity, and reveal hidden parts of…
Family stress seems to be more of a theme around the holidays. It seems to me most people are caught between wanting to spend time with family and not wanting to wade through the distress of a divisive political conversation. In today’s episode, I share some strategies to finding a peaceful way to spend time…
So many people are hurting right now. There are days when getting out of bed feels like an act of rebellion. When the world feels too heavy, and hope feels too small to matter. Maybe it’s the loss that won’t heal, the mistake that won’t stop echoing, or the endless cycle of trying and failing…
