Sarah clenched her hands together, her heart racing as she watched her dog take his last breath—sweet, sweet Dog. Tears fell freely from her eyes, blurring her vision. She felt her heart would never heal from losing her four-legged companion, her best friend, since she was ten. She vowed never to love a dog again….
Tomorrow, my interview with Cindy Clemshire will be published.I’ve received feedback from some who question why I’m doing this interview, and a few have even suggested that I shouldn’t. I want to take a moment to explain why I believe this interview is not only important but necessary. This interview is not an attack on…
This week’s episode explores the two essential truths that happy people embrace, especially during challenging times. These foundational insights offer a pathway to greater happiness, even when life gets tough. By harmonizing our mental and physical worlds, we can continue to grow and cultivate lasting happiness. Tune in to discover how these truths can transform…
How can we walk alongside those who grieve while also tending to our own sorrow? My community has recently faced a wave of profound loss, and in today’s episode, I share my reflections on navigating this grief in real-time.
Welcome to today’s episode, where we dive into an essential aspect of parenting: allowing our kids to experience failure. While it may be instinctual to shield our children from disappointment and setbacks, embracing failure as a natural part of life can yield profound benefits. One significant advantage is that it helps children learn to self-regulate….
What is Emotional Resilience? You might wonder what in the world is emotional resilience. It’s a great question. Emotional resilience refers to the ability to adapt to stressful situations and crises. It is the mental reservoir of strength that people can call on in times of need to carry them through without falling apart. People…
In this episode, we dive into the enchanting world of the Inside Out movie franchise, a groundbreaking series that brilliantly brings the conversation about emotions to the forefront of society. Through its imaginative storytelling and relatable characters, Inside Out has opened up a dialogue about the complexity of our emotional lives. However, while celebrating its…
This post is an open letter from my wife to my daughter’s supervisor. We’ve never met her, but we have heard some statements and questions from her through our daughter. Dear Kendra’s Supervisor, I have heard that you want to meet us. Kendra has mentioned how highly you speak of her. Her charisma, love for…
In this episode, we’re diving into the art of communication and the magic of intimacy. Join us as we uncover 10 transformative points that will improve how you connect with others and deepen the bonds of intimacy in your relationships. From practical tips on expectations to the importance of vulnerability and emotional posture, each point…
This poem hung on the wall in our house as a kid. I saw it repeatedly, slowly sinking into my memory over time. And now, almost everyone I’m talking to mentions life being really hard. So many people talk about giving up.And I get it. Sometimes, I think about quitting. Just selling everything and moving…
