Points to Ponder (100 Words or less) -

"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem."

~Robert Lehman, PhD, LPC (27)

A simple life-hack to be happier

ByJoe Martino January 9, 2020

I live in the North. And it's January. In the North in January, there isn't a lot of sunshine. And a lot of people feel that they are more depressed in the winter at least in part because of that reality. You leave the house and it's dark. You leave work and it's dark. It…

Change | Parenting | Stress/Anxiety

Child, Do what’s right or…

ByJoe Martino January 17, 2012

Someone once wrote that feelings cannot be disputed because they are experiences. Whereas beliefs can be disputed because they are how we interpret our experiences. I completely agree with this sentiment. I believe its very important to understand the distinction before we try to understand life, we must first seek to understand how we make…