In this episode, we dive into the enchanting world of the Inside Out movie franchise, a groundbreaking series that brilliantly brings the conversation about emotions to the forefront of society. Through its imaginative storytelling and relatable characters, Inside Out has opened up a dialogue about the complexity of our emotional lives. However, while celebrating its success, we also explore a critical truth the franchise overlooks: our cognitive power over emotions. Join us as we discuss how cognition is crucial in managing our feelings and why recognizing this can lead to a more holistic understanding of our emotional experiences. This episode is a must-listen for franchise fans and anyone interested in the intersection of emotions and cognitive science. Let’s talk about how our emotions don’t have to control us. We can live with our hands firmly on the control panel inside our brains and body.

Similar Posts
Things Healthy Couples Do (part 1)
In this episode, we delve into the dynamic world of healthy relationships and explore the habits that thriving couples embrace. From effective communication to mutual respect, healthy couples prioritize understanding and connection. We’ll unravel the significance of active listening, empathy, and open dialogue in fostering a strong emotional foundation. Join us as we navigate the…
The Subtle Stages of an Affair
Few people are actually chasing an affair at first, they are often chasing other things that lead to the affair. But few people, if they are honest with the themselves, will deny that they knew where it was heading when they jumped on the path.
If you saw yourself in any of these steps, I can’t encourage you enough to seek counseling.
Affairs are terrible storms that leave dark and deep swaths of destruction in their wake.

How Gratitude and Thankfulness Transcend Worry
The Antidote for Anxiety: How Gratitude and Thankfulness Can Transform Worry We just returned from Thanksgiving weekend, and I thoroughly enjoyed spending time with my family and friends. And yet… And yet, more and more people I talk to seem to be experiencing greater and greater amounts of stress, anxiety, and worry. Rising living costs,…
We are desperate for fathers
Fatherhood is something that is always motoring through the placid and not so placid places in my brain. Of course, I have a father and I am a father. I have been entrusted with shaping my children. That scares me. I love being a Dad. I also work with a lot of people who have…
New Episode #235. Did It not Work or Do We need to Be Willing to Fail Some More
Our lives are full of possibilities. With that comes the potential for failure. When we face failure, we will often face uncomfortable emotions. These emotions can lead us to the conclusion that “it didn’t work.”But was that really the problem?Did it not work? Or….Did we need to keep going until we succeeded? It doesn’t work…
Lessons from College | Psychology Today
"Many students lack acceptance of internal events like sadness, anger and anxiety," says Jacqueline Pistorello, Ph.D., of the University of Nevada at Reno. She sees such widespread problem behaviors as drinking and self-cutting as attempts by students to dissipate sadness and anxiety. College mental health directors report that the last four years has seen a…