If you ask these three questions, you will improve every relationship that you have.
Media Monday is a series where I focus on something that I have created in another form of media.
If you ask these three questions, you will improve every relationship that you have.
Media Monday is a series where I focus on something that I have created in another form of media.
The Antidote for Anxiety: How Gratitude and Thankfulness Can Transform Worry We just returned from Thanksgiving weekend, and I thoroughly enjoyed spending time with my family and friends. And yet… And yet, more and more people I talk to seem to be experiencing greater and greater amounts of stress, anxiety, and worry. Rising living costs,…
That’s it. That’s how many minutes you get in every day. For me, wasting them in arguments on Facebook that doesn’t improve or add value to those minutes seems like a complete waste of time to me.
People who take regular exercise during their free time are less likely to have symptoms of depression and anxiety, a study of 40,000 Norwegians has found. via www.bbc.co.uk Check out this article that deals with the effects of exercise and depression.
The truth has a way of demanding to be seen. Anything we refuse to face—our fears, pain, regrets, or even our deepest desires—will find a way to control us. It lingers in the background, shaping our choices, limiting our freedom, and keeping us stuck in patterns we don’t understand. But here’s the good news: we…
I used to love the show Law and Order. It was a show I'd watch with my mom when I was younger. I've even written CBS to see if they would be willing to do a show called "Law and Order: Grand Rapids." Ok, I made that part up. I probably will not get as…
I can’t save every one of those kids that is on that 140,000 list. And I can do everything in my power to help the ones that I can help. And here’s the whole point of the story: when you are truly passionate about something, it will affect the people around you.