“Our greatest freedom is the freedom to choose our attitude.” (10)
Viktor Frankl
“Our greatest freedom is the freedom to choose our attitude.” (10)
Viktor Frankl
Simply having a thought doesn't make it true. Too often we allow our thought processes to control our feelings without evaluating the truth of our thoughts. We do not have to be slaves to our thought processes. We can look at each thought and decide it's merit. When we decide they do not have merit…
We all have battles to fight.
Forgiveness is only effective when we walk in it. Both people have to walk in it. The person doing the forgiving must give up the hurt, anger and the need for revenge, while the person being forgiven must give up the desire to justify or live in the guilt. Forgiveness is both a one time…
Everyone has anxiety and stress. It is in how you have prepared for it and how you deal with that matters. Very rarely is the "event" actually an emergency or insurmountable obstacle. Our reactions to or lack of preparation for stressful situations are what we need to monitor. It is important to be able to…
"Resilience is distinct from mere survival, and more than mere endurance. Resilience is often endurance with direction. Where are you headed? Why are you going there?" (26) ~Eric Greitens, Resilience. pp. 25 Related articles It's not what happens, it's how we attach meaning that matters Points to Ponder (Life Lessons Style) Want Students with Grit?…
"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." — Anna Quindlen (24)