"It's not about how much time I have left, it's about how I spend the time I do have left."
~Ed Dobson (22)
"It's not about how much time I have left, it's about how I spend the time I do have left."
~Ed Dobson (22)
To a greater or lesser degree, all people suffer from inadequacies of their flexible response systems. Much of the work of psychotherapy consists of attempting to help our patients allow or make their response systems become more flexible. Peck, M. Scott
Being hurt by someone is not an excuse to hurt someone else. We have very little control over the hurt that is inflicted upon us but we have 100% control over what we do with that hurt. Do we turn it into motivation for something good and redemptive or do we revel in it, making…
"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem." ~Robert Lehman, PhD, LPC (27)
The following post is a guest post by my wife, Erica. The topic of parenting is such an important one. So often, it seems to us that parents turn to shame and humiliation in order to get results and often feel trapped. Read on for Erica's thoughts. Several days ago a video swept the Internet,…
You have to decide how you define success. This is how you will measure your life when you have spent it and make no mistake you're spending it. Every day, with every choice that you are making you are limiting yourself from other choices. And if you try to avoid that by not making any…
The web seems to be flooded lately with articles titled "(# of) Things Never To Say To (someone of a particular profession/situation in life)." It seems there are two lessons we need to learn: 1) Choose your words carefully. Our words can hurt others, especially when we're careless with them. 2) Start with the assumption…