"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem."
~Robert Lehman, PhD, LPC (27)
"Most likely the in your life, the problem is not the problem. The way you are dealing with the problem is actually the problem."
~Robert Lehman, PhD, LPC (27)
I used to love the show Law and Order. It was a show I'd watch with my mom when I was younger. I've even written CBS to see if they would be willing to do a show called "Law and Order: Grand Rapids." Ok, I made that part up. I probably will not get as…
We all have battles to fight.
"Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply To the day to day obstacles of life – Facing new challenges, seizing new opportunities, Testing our resources against the unknown and in the process, Discovering our own unique potentional."~John Amatt (50)
It's not facebook, twitter, or any other "thing" that is wrong with our society. If someone is a bully on facebook, then he's probably a bully in real life. If someone is narcissistic on Twitter, she’s probably the same way in real life. Tools don’t make us anything, they simply reveal what is there. That’s…
Action indeed is the sole medium for the expression of ethics. ~Jane Adams (13)
This article delves into the vital balance between accepting and confronting our emotions, emphasizing how embracing our feelings fosters personal development and enhances our decision-making. It offers actionable strategies to cultivate emotional acceptance and elucidates its profound advantages. Introduction to Accepting and Challenging Feelings Emotional acceptance is a transformative process that plays a vital role…