I want to forgive but how do I forget? What if forgiveness is done better by remembering?

Recently I had a conversation with a friend from another city. He essentially said, “I want to forgive, but how do I forget?” This is a comment lament when the conversation turns to forgiveness. How exactly am I supposed to forget the hurt that has been done to me. We’ve all heard the trite statement,…

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Should we focus on our spouse or children more?

Continuing on with the idea of looking at other people's writings for some conversation fodder. I thought we would visit my friend Dean Dorman's blog. Dean is a local therapist and I have the privilege of calling this skilled clinician a friend. He has a book coming out in the not so distant future about…

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A secret guaranteed to improve every relationship in your life

Occasionally, I run into people who will ask me if I know of “one thing” that will improve their marriage? Isn’t there “one thing” we can do that will save our marriage. I almost always tell them no. Then I proceed to tell them that there is many things that they can do that will…

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Book Review: Succeeding when your’re supposed to fail: The 6 enduring principles of high achievement

I bought this book on a lark. I am glad that I did. Rom Brafman points out that for as nearly as long as can be remembered in mental health services that what happened to you dictated what you did. By and large, he states, “The prevailing notion in the field used to be that…