**ALL PODCASTS WILL BE MOVING TO JOEMARTINO.COM ONLY IN THE NEAR FUTURE** Cognitive distortions and cognitive dissonance are psychological concepts that involve different aspects of human thinking and perception. Cognitive distortions refer to irrational, biased, or skewed thought patterns that can lead to negative emotions and behaviors. These distortions, often seen in conditions like anxiety…
Belief is fundamentally about action, not just fleeting feelings or passive thoughts. It is the driving force behind our decisions and behaviors, shaping the way we interact with the world. While feelings and emotions can be part of belief systems, true belief manifests in our actions and choices. A person's convictions are most evident not…
In the age of motivational speakers, self-help books, and inspirational Instagram quotes, there’s an overwhelming emphasis on loving what you do. The message seems clear: if you’re not head over heels passionate about your job, you’re doing something wrong. But what about the majority of us who find ourselves not always enamored with our work?…
Life is an incredible journey filled with ups and downs, challenges, and triumphs. It's important to remember that even in our darkest moments, there is always a glimmer of hope. When you feel like giving up, that's often when you're closest to a breakthrough or a positive change. Keep going, for every step forward, no…
Myths are the invisible threads that weave the tapestry of our existence, silently shaping our beliefs, values, and behaviors. These narratives often handed down through generations, are not merely tales of gods and heroes but also intricate stories that guide our understanding of the world. Myths transcend the boundaries of culture, time, and place, offering…
How meaningful do you find your life? How much meaning do you find in the things you are doing repetitively? Do you have Freedom? We all want Freedom. We also want to feel we are living a meaningful life. When we struggle to balance life, we typically overemphasize Freedom or obligations. We may only find…
Our lives are full of possibilities. With that comes the potential for failure. When we face failure, we will often face uncomfortable emotions. These emotions can lead us to the conclusion that “it didn’t work.”But was that really the problem?Did it not work? Or….Did we need to keep going until we succeeded? It doesn’t work…
To effectively live well, we must take ownership of our own life. We have to both accept what has happened and look with a plan toward the future. The Joe Martino Show · 131. Own Your Life. Living Intentionally. Download it in your favorite podcast player or click on the Sound Cloud link above….
If you'd like to hear more episodes search "The Joe Martino Show" in your favorite podcast player or listen at the link below on SoundCloud. What a year 2020 has been! Can we find the power to create a world that we want even in the midst of a pandemic? I believe we can when…
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