We hear about boundaries a lot, and sometimes, what we hear is correct and accurate. Unfortunately, sometimes, the term is used as a weapon for bullies to say what they want to say without any pushback from anyone else. These are not boundaries.
We have weaponized the statement, “I don’t feel safe,” and it’s time we walk back from the brink. Listen here or in your favorite podcast store.
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Handing our emotional distress can be a lot like putting a puzzle together. Putting that puzzle together can help us heal as individuals, families, and society. Listen below to my newest podcast episode on the healing power of emotional regulation. You can also listen in your favorite podcast player, simply search The Joe Martino Show….
Everyone Wins? Part 2
Does it seem to you like in today’s society, everyone wins? Do you feel like people get rewarded just for showing up now? Have you heard something like, “Hey the other team outscored you by fifteen runs but we want you to feel good about yourself, so you win too!”? Yesterday I wrote about how…
Embrace this truth to propel yourself onward to a better life.
When one accepts that anxiety is a natural reaction of our bodies, a profound shift in perspective occurs. Rather than viewing anxiety as a flaw or something to be eradicated, it becomes understood as an inherent aspect of the human experience. This acceptance opens the door to self-compassion and understanding. Instead of fighting against anxiety,…
Wring every ounce out of your talent and opportunity. Thoughts on the Last Dance Documentary
Our greatest opportunities will often come with the greatest possibility of failure. May we engage those opportunities with courage. May we welcome all who come as competition and simultaneously want to beat them.
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We Think We Want Money, What if We Really Want Meaning?
In this episode of The Joe Martino Show, we dive deep into the misconception that money is the key to happiness. Many of us chase financial success, believing it will bring fulfillment, only to find that something is still missing. The truth is, what we truly crave isn’t money—it’s meaning. Join me as we explore…
Grief for People We have Never Met
This past Sunday I was taking my daughter to practice driving. We were driving down the main road here in town and my wife and I were texting (my daughter was driving) and she sent me a text, "Did you hear Kobe Bryant died this morning in a helicopter crash?" At first, I thought maybe…
