In today’s episode, we examine two critical habits of people who live fulfilling and meaningful lives. These keys can enhance emotional resilience and provide a strong foundation for navigating life’s challenges. Whether you face everyday stressors or significant life changes, this episode offers valuable tools and inspiration to help you thrive. Learn how to harness the power of intentional living to create a life filled with meaning, purpose, and resilience. Tune in and discover the strength within you to tolerate distress and emerge stronger on the other side.
Similar Posts
You Can Still Achieve Your Goals This Year
We’re almost through January, and for many, this is when those well-intentioned New Year’s resolutions have died a fast, quick death (look up quitting Friday). If you feel like your goals have hit a dead end, don’t throw in the towel just yet! In this episode, I’ll share a proven strategy I’ve used with countless…
We Think We Want Money, What if We Really Want Meaning?
In this episode of The Joe Martino Show, we dive deep into the misconception that money is the key to happiness. Many of us chase financial success, believing it will bring fulfillment, only to find that something is still missing. The truth is, what we truly crave isn’t money—it’s meaning. Join me as we explore…
Men Grieving; Cognitive Distortions and Navigating Our Messy World
Welcome to Episode 304 of The Joe Martino Show. Today, we will continue a topic that doesn’t get enough attention—men grieving. Grief is hard enough, but for men, it’s often complicated by cultural expectations and personal struggles. Too many guys hear “Man up” instead of “How are you holding up?” When called out, one wife…
You won’t be happier later if you’re not happy now.
Happiness and contentment is a moment by moment choice.
Living in a Time of Grief
How can we walk alongside those who grieve while also tending to our own sorrow? My community has recently faced a wave of profound loss, and in today’s episode, I share my reflections on navigating this grief in real-time.
Men, Grief, and Growth: Navigating Loss with Strength and Support
We don’t talk about it much, but many men silently grieve how fast life moves—especially regarding aging. One day, you’re young and full of possibilities; the next, you look in the mirror, wondering where the time went. And the truth is, a lot of people get uncomfortable when men open up about this kind of…