In this episode, we dive into the enchanting world of the Inside Out movie franchise, a groundbreaking series that brilliantly brings the conversation about emotions to the forefront of society. Through its imaginative storytelling and relatable characters, Inside Out has opened up a dialogue about the complexity of our emotional lives. However, while celebrating its success, we also explore a critical truth the franchise overlooks: our cognitive power over emotions. Join us as we discuss how cognition is crucial in managing our feelings and why recognizing this can lead to a more holistic understanding of our emotional experiences. This episode is a must-listen for franchise fans and anyone interested in the intersection of emotions and cognitive science. Let’s talk about how our emotions don’t have to control us. We can live with our hands firmly on the control panel inside our brains and body.
Similar Posts
The Emotionally Secure Couple: Chapter One
Then we try to soothe our pain. We try to soothe it by working out or making millions of dollars or getting involved in church. We try to outdo our shame, falsely believing that we can outrun it through activity. The net result becomes a heaping of shame on top of shame. Our activity does not do away with our shame; instead, it numbs our response to it. A numb soul tends to be numb to everything. This causes us to pick activities that keep us from connecting with someone else, which causes us to experience more shame.
Points to Ponder (100 words or less) Attachment style
Each one of us responds to life stressful's situations the way we do for a reason. We are hardwired as human beings—truly created and programmed to: Long for deep, lasting, ans satisfying relationships Seek, search, and live for a destiny that is greater than ourselves. At the heart of these factors are two essential questions…
Build Your Relationship, Don’t Burn it Down.
You can’t build something you burn down.
I screwed up…now what? I feel bad.
One of the common issues that I deal with in couples counseling is related to the aftermath of mistakes. A spouse cheats A spouse uses painful words like a scalpel to cut as deeply as possible. An angry outbursts scares the bejezus out of a spouse A secret offense is brought to light. The list…
It’s the plot that matters most
A constant theme in mental health that I have written about is that what happens to you is less important than how you make sense of what happens to you. This is a very important concept. So important, I want to write it again. What happens to you is not as important as how you…
Bené Brown a “researcher storyteller”
I found this video via Jonathon Brink. I found the thoughts in it to be honest, real and quite frankly amazing. One of my favorite quotes is, "When you ask people about love, they will tell you about breakup." Enjoy!