In this episode, we delve into the dynamic world of healthy relationships and explore the habits that thriving couples embrace. From effective communication to mutual respect, healthy couples prioritize understanding and connection. We’ll unravel the significance of active listening, empathy, and open dialogue in fostering a strong emotional foundation. Join us as we navigate the intricacies of shared goals, personal growth, and the importance of maintaining individual identities within a partnership. Whether it’s cultivating a culture of appreciation, expressing gratitude, or finding joy in shared experiences, we’ll uncover the key ingredients that contribute to the longevity and fulfillment of a healthy, thriving relationship. Tune in for insights, practical tips, and real-life anecdotes illuminating the path to building and sustaining a loving and resilient connection with your significant other.
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Simply having a thought doesn't make it true. Too often we allow our thought processes to control our feelings without evaluating the truth of our thoughts. We do not have to be slaves to our thought processes. We can look at each thought and decide it's merit. When we decide they do not have merit…
Dealing with the loss of loved ones. Grief hope and our mired mess of emotions
There was an ancient writer who once wrote that it is better to go to a funeral than to a party. Because when we go to a funeral we are more likely to take account of our lives. At a funeral we are more likely to measure the number of days that we have which of the same writer wrote is a great way to get wisdom.
Mental Health Urgent Care Clinic coming to West Michigan
We want to attempt to meet that need. This clinic is our attempt to do that. The Urgent Care Center at JMCN will provide urgent care mental health therapy for people who feel they are in a mental health crisis but cannot see their normal clinician for a period of time. We also want to serve those who do not have a normal clinician and cannot get in to see their preferred clinician in a timely manner.

Anger is Natural—How Emotionally Healthy People Handle It Well
Strong emotions often arise when we face disagreements on important issues. In these moments, it’s easy to become consumed by anger and, in turn, dehumanize those who hold opposing views. This tendency can emerge in debates over something as simple as dietary choices or as complex as today’s pressing political issues. However, this reaction carries…
nature? nurture? my life. Law and Order SVU Can a personality change?
I used to love the show Law and Order. It was a show I'd watch with my mom when I was younger. I've even written CBS to see if they would be willing to do a show called "Law and Order: Grand Rapids." Ok, I made that part up. I probably will not get as…
10 Things I’m Thankful for…
Today on Thanksgiving I thought I might list some things that I am thankful for in something of a random order. So I'm thankful for: My family. I have been blessed with a wife and childrent that have made my life so amazing. There is not enough space on this tiny page to state all…