Everyone has anxiety and stress. It is in how you have prepared for it and how you deal with that matters. Very rarely is the "event" actually an emergency or insurmountable obstacle. Our reactions to or lack of preparation for stressful situations are what we need to monitor. It is important to be able to step back and evaluate what is really happening and what are the real results. Some of the most stress producing thoughts are the ones that are about things that haven't happened yet. (87)
Similar Posts
Points to Ponder (100 Words or less)
"It is not enough to have the courage of your convictions, but you must also have the courage to have your convictions challenged." (emphasis his) ~Christopher Phillips
Child, Do what’s right or…
Someone once wrote that feelings cannot be disputed because they are experiences. Whereas beliefs can be disputed because they are how we interpret our experiences. I completely agree with this sentiment. I believe its very important to understand the distinction before we try to understand life, we must first seek to understand how we make…
Points to Ponder (100 Words or Less)
Forgiveness does not mean reconciliation. So many times around the holidays people will allow themselves to be in a destructive situation because they want to reconcile with a family member that has hurt or abandoned them. They mistake the idea of reconciliation—which takes both parties with forgiveness. Forgiveness only involves one party. Forgiving a person…
Points to Ponder (100 words or less) C.S. Lewis Style
"Do not waste time bothering whether you 'love' your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him." (46) ~C.S. Lewis I think this is true of every relationship…
Points to Ponder (100 words or less)
If we are going to be truly happy, we have to learn to be content. Most of the time, we fixate on our lack of happiness thinking that we can become happier by getting that thing, whatever that thing is. We cannot worship at the alter of happiness and truly expect to be happy. Happiness…
Points to Ponder (100 words or less)
Forgiveness is only effective when we walk in it. Both people have to walk in it. The person doing the forgiving must give up the hurt, anger and the need for revenge, while the person being forgiven must give up the desire to justify or live in the guilt. Forgiveness is both a one time…